Generic - After Dinner Pillow Mints, 1 mints | 3 | 1 | 0 | 0 | 0 | 0 | |
Keebler - 100 Calorie Right Bites Fudge Shoppe Fudge Grahams, 1 Pouch | 100 | 15 | 4 | 0 | 70 | 0 | |
Add Food | 103 | 16 | 4 | 0 | 70 | 0 |
|
Shedd's Spread - Country Crock Light , 1.5 tbsp (14g) | 75 | 0 | 8 | 0 | 135 | 0 | |
Sara Lee - Soft & Smooth, Whole Grain White Bread, 2 Slices | 150 | 28 | 2 | 6 | 190 | 10 | |
Kraft Deli Deluxe - Cheese - Sharp Cheddar 2% Milk Slices, 1 slice | 45 | 1 | 3 | 4 | 250 | 0 | |
Add Food | 270 | 29 | 13 | 10 | 575 | 10 |
|
garlic and herb roasted potatoes, 1 serving(s) | 220 | 52 | 0 | 6 | 0 | 12 | |
baked chicken breast, 1 serving | 448 | 0 | 13 | 80 | 128 | 0 | |
Kroger - All Natural Sour Cream, 4 tbsp | 120 | 2 | 12 | 2 | 30 | 0 | |
Pictsweet Steamers - Broccoli Florets, 1.25 cup | 38 | 5 | 0 | 1 | 25 | 3 | |
Add Food | 826 | 59 | 25 | 89 | 183 | 15 |
|
Fresh - Peach, 1 large | 60 | 15 | 1 | 1 | 0 | 2 | |
Generic - Strawberries-Fresh, 4 Strawberry | 24 | 6 | 0 | 0 | 1 | 8 | |
Weight Watchers - Strawberry Smoothie Lowfat Yogurt Bar, 1 bars | 60 | 13 | 1 | 1 | 25 | 2 | |
Add Food | 144 | 34 | 2 | 2 | 26 | 12 |
|
Yoplait Light Fat Free - Black Forest Cake, 1 container | 110 | 20 | 0 | 6 | 90 | 0 | |
Blue Diamond Natural - Oven Roasted Almonds - Butter Toffee Flavor, 1 oz (24 nuts) | 160 | 9 | 12 | 5 | 35 | 6 | |
Power Bar - Triple Threat - Caramel Peanut Fusion, 1 bar | 230 | 31 | 9 | 10 | 220 | 15 | |
Add Food | 500 | 60 | 21 | 21 | 345 | 21 |
|
| |
Totals | 1,843 | 198 | 65 | 122 | 1,199 | 58 |
|
Your Daily Goal | 2,360 | 265 | 52 | 206 | 2,200 | 100 |
|
Remaining | 517 | 67 | -13 | 84 | 1,001 | 42 |
|