So my pants are getting big on me.  I have to tie the drawstring on my pants as tight as it goes so that they don't keep falling down, yet I don't fit in the next size smaller yet.  I am excited about the changes I am seeing so far.

 

Your Food Diary For:

Prev Friday March 25, 2011 Next

Breakfast	Calories	Carbs	Fat	Protein	Fiber	Iron
Sara Lee Soft & Smooth - Whole Grain White Bread, 2 slice	150	28	2	6	3	10
I Can't Believe It's Not Butter! - Light - Margarine, 1.5 tbsp	68	0	8	0	0	0
Add Food Quick Tools	218	28	10	6	3	10
Lunch
Wendy's - Spicy Chicken Sandwich Plain (No Mayo, Lettuce,Tomatoes), 1 sandwich	420	51	13	25	2	15
Wendy's - Natural Cut French Fries (Small), 1 small (108 g)	320	41	15	4	5	6
Tropicana - Sugar Free Lemonade, 1.5 can	15	2	0	0	0	0
Add Food Quick Tools	755	94	28	29	7	21
Dinner
Barilla - Plus Rotini - Cooked, 4 oz	420	134	6	34	14	50
Hunts - Tomato Sauce 15 oz Can, 3/8 cup	30	6	0	0	2	0
Armour - Beef Meatballs (Edited -M), 2.25 meatballs	128	5	8	10	1	2
Add Food Quick Tools	578	145	14	44	17	52
Snacks
Homemade - Fudge, 36 grams	148	28	4	0	2	0
Add Food Quick Tools	148	28	4	0	2	0
Totals	1,699	295	56	79	29	83
Your Daily Goal	1,970	271	66	74	23	100
Remaining	271	-24	10	-5	-6	17
	Calories	Carbs	Fat	Protein	Fiber	Iron

If every day were like today...   You'd weigh 316.3 lbs in 5 weeks

Your Food Diary For:

Prev Thursday March 24, 2011 Next

Breakfast	Calories	Carbs	Fat	Protein	Fiber	Iron
Kroger - Raisin Bran, 1.5 cup	285	69	2	6	11	38
Milk - Reduced fat, 2% milkfat, 0.25 cup	31	3	1	2	0	0
Add Food Quick Tools	316	72	3	8	11	38
Lunch
Meijer - Chicken Breast Nuggets, 6 pieces	180	14	10	10	2	8
Kraft Singles - 2% Milk American Cheese Slice, 1 Slice	100	2	3	4	0	0
Kroger - Enriched Sandwich Buns (White), 1 Bun	120	23	2	4	1	6
Add Food Quick Tools	400	39	15	18	3	14
Dinner
Little Cesar - Pepperoni Piza, 2 Slice	280	30	11	14	1	10
Little Cesars - Crazy Bread, 3 stick	300	0	9	0	0	0
Add Food Quick Tools	580	30	20	14	1	10
Snacks
Home Peach Cobbler - Peach Cobbler, 1 cup	303	47	12	3	1	0
Homemade - Spark Recipes Chocolate Chip Cookie Bars, 1 bar	154	29	3	1	0	3
Generic - Cantelope - Fresh, 1 Cup Cubed, 0.75 cup cubes (160g)	41	10	0	1	1	2
Add Food Quick Tools	498	86	15	5	2	5
Totals	1,794	227	53	45	17	67
Your Daily Goal	1,970	271	66	74	23	100
Remaining	176	44	13	29	6	33
	Calories	Carbs	Fat	Protein	Fiber	Iron

If every day were like today...   You'd weigh 317.2 lbs in 5 weeks

Your Food Diary For:

Prev Thursday March 24, 2011 Next

Breakfast	Calories	Carbs	Fat	Protein	Fiber	Iron
Kroger - Raisin Bran, 1.5 cup	285	69	2	6	11	38
Milk - Reduced fat, 2% milkfat, 0.25 cup	31	3	1	2	0	0
Add Food Quick Tools	316	72	3	8	11	38
Lunch
Meijer - Chicken Breast Nuggets, 6 pieces	180	14	10	10	2	8
Kraft Singles - 2% Milk American Cheese Slice, 1 Slice	100	2	3	4	0	0
Kroger - Enriched Sandwich Buns (White), 1 Bun	120	23	2	4	1	6
Add Food Quick Tools	400	39	15	18	3	14
Dinner
Little Cesar - Pepperoni Piza, 2 Slice	280	30	11	14	1	10
Little Cesars - Crazy Bread, 3 stick	300	0	9	0	0	0
Add Food Quick Tools	580	30	20	14	1	10
Snacks
Home Peach Cobbler - Peach Cobbler, 1 cup	303	47	12	3	1	0
Homemade - Spark Recipes Chocolate Chip Cookie Bars, 1 bar	154	29	3	1	0	3
Generic - Cantelope - Fresh, 1 Cup Cubed, 0.75 cup cubes (160g)	41	10	0	1	1	2
Add Food Quick Tools	498	86	15	5	2	5
Totals	1,794	227	53	45	17	67
Your Daily Goal	1,970	271	66	74	23	100
Remaining	176	44	13	29	6	33
	Calories	Carbs	Fat	Protein	Fiber	Iron

If every day were like today...   You'd weigh 317.2 lbs in 5 weeks

Your Food Diary For:

Prev Wednesday March 23, 2011 Next

Breakfast	Calories	Carbs	Fat	Protein	Fiber	Iron
Nabisco - Wheat Thins - Crackers - Original, 16 crackers	140	22	5	2	2	4
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Monday, March 21 Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Copy to which date? Saturday, March 26 Friday, March 25 Tomorrow Today Yesterday Monday, March 21 Sunday, March 20	140	22	5	2	2	4
Lunch
Potato - Medium Baked Potato, 1 medium (148g)	110	26	0	3	2	6
Kroger - Sour Cream, 5 Tbsp (30g)	150	5	13	1	0	0
Corn - Sweet, yellow, canned, whole kernel, drained solids, 2 cup	266	61	3	9	7	16
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Monday, March 21 Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Copy to which date? Saturday, March 26 Friday, March 25 Tomorrow Today Yesterday Monday, March 21 Sunday, March 20	526	92	16	13	9	22
Dinner
Kroger - Traditional Spaghetti Sauce, 3/4 cup	120	17	5	5	3	9
Beef - Ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned (hamburger), 0.75 serving ( 3 oz )	123	0	5	19	0	11
Spaghetti - Cooked, enriched, with added salt, 3 cup	592	119	3	20	7	33
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Monday, March 21 Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Copy to which date? Saturday, March 26 Friday, March 25 Tomorrow Today Yesterday Monday, March 21 Sunday, March 20	835	136	13	44	10	53
Snacks
the Bakery at Walmart - Sponge Cake Dessert Cakes, 47 gr or 2 shells	160	34	1	2	0	6
Driscoll's - Strawberries, Large Fresh, 0.5 container (13 large berries ea.)	46	14	0	1	3	7
Kroger - Cool Whipped Topping Lite, 0.25 container (50 tbsp ea.)	125	13	6	0	0	0
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Monday, March 21 Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Copy to which date? Saturday, March 26 Friday, March 25 Tomorrow Today Yesterday Monday, March 21 Sunday, March 20	331	61	7	3	3	13
Totals	1,832	311	41	62	24	92
Your Daily Goal	1,970	271	66	74	23	100
Remaining	138	-40	25	12	-1	8
	Calories	Carbs	Fat	Protein	Fiber	Iron

If every day were like today...   You'd weigh 317.6 lbs in 5 weeks

Today was a really good day.  I went to Barnes and noble with a friend I hadn't seen in a long time and then went back to her house to hang out and had a little bit of  sausage, potato and onion mix up thing she made before I had to go to a meeting for the AAPC, which is where I get my credentials for being a medical biller and coder, even if I don't have a job in that.  We talked about opening a bakery together too.  anyways, here is my food intake for the day.

Your Food Diary For:

Prev Tuesday March 22, 2011 Next

Breakfast	Calories	Carbs	Fat	Protein	Fiber	Iron
Nabisco - Wheat Thins - Crackers - Original, 16 crackers	140	22	5	2	2	4
Yoplait - Light Nonfat Strawberry Yogurt, 2 container	200	38	0	10	0	0
Strawberries - Fresh, 1/2 cup	50	12	0	0	2	4
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Tuesday, March 15 Copy to which date? Friday, March 25 Thursday, March 24 Tomorrow Today Yesterday Sunday, March 20 Saturday, March 19	390	72	5	12	4	8
Lunch
Private Selection - Hard Salami, 1.5 oz. - 8 slices	180	0	15	8	0	0
Lender's - New York Style Onion Bagel, 1 bagel	250	46	2	10	2	20
Kraft Singles - 2% Milk American Cheese Slice, 1 Slice	100	2	3	4	0	0
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Tuesday, March 15 Copy to which date? Friday, March 25 Thursday, March 24 Tomorrow Today Yesterday Sunday, March 20 Saturday, March 19	530	48	20	22	2	20
Dinner
Olive Garden Zuppa Toscana Soup - Potatoe,Kale and Sausage Soup, 1 cup	170	24	4	2	2	7
Olive Garden - Breadstick Correct, 1 breadstick	150	28	2	0	2	0
Generic - Sauteed New Potatoes, 100 g	107	0	0	0	0	0
Eckrich - Smoked Sausage, 1 oz	90	2	8	3	0	1
Generic - Onion, Sauteed, 0.0625 cup	29	2	0	0	0	0
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Tuesday, March 15 Copy to which date? Friday, March 25 Thursday, March 24 Tomorrow Today Yesterday Sunday, March 20 Saturday, March 19	546	56	14	5	4	8
Snacks
Strawberries - Fresh, 2 Cup (152g)	98	24	0	2	6	6
Add Food Quick Tools Quick add calories Remember meal Copy yesterday Copy recent Copy to date Copy from which date? Yesterday Sunday, March 20 Saturday, March 19 Friday, March 18 Thursday, March 17 Wednesday, March 16 Tuesday, March 15 Copy to which date? Friday, March 25 Thursday, March 24 Tomorrow Today Yesterday Sunday, March 20 Saturday, March 19	98	24	0	2	6	6
Totals	1,564	200	39	41	16	42
Your Daily Goal	1,970	271	66	74	23	100
Remaining	406	71	27	33	7	58
	Calories	Carbs	Fat	Protein	Fiber	Iron

If every day were like today...   You'd weigh 314.9 lbs in 5 weeks

Add 340 to total for 1 cup ice cream.