great day today. Went to church this morning and worship was awesome as usual. Of course I missed the normal worship leader, but she lost her voice. Things weren't the same without her, but it was still good. Then we went to my parents' house for lunch, as usual. we had corned beef, potatoes, cooked carrots and some of them had cabbage, but I can't stand the stuff. after leaving there we went to our friend Ed and Wendy's house for Home Fellowship. we are doing a series by Chip Ingram and it is awesome. It is about Romans chapter 12. He is very captivating. anyways, that was my day. oh, I made an awesome peach cobbler today for the home fellowship. It was really good. Here is my food intake for the day.
Kroger - Cereal - Marshmallow Treasures, 1 cup | 120 | 25 | 1 | 2 | 1 | 50 | |
Add Food | 120 | 25 | 1 | 2 | 1 | 50 |
|
Homemade - Mashed Potatoes, 1 cup | 237 | 36 | 9 | 4 | 3 | 3 | |
Daisy - Light Sour Cream, 3 tbsp | 60 | 3 | 4 | 3 | 0 | 0 | |
Carrots - Cooked, boiled, drained, without salt, 4 carrot | 64 | 15 | 0 | 1 | 6 | 3 | |
I Can't Believe It's Not Butter! - Light - Margarine, 2 tbsp | 90 | 0 | 10 | 0 | 0 | 0 | |
Beef - Cured, corned beef, brisket, cooked, 3 oz | 213 | 0 | 16 | 15 | 0 | 9 | |
Add Food | 664 | 54 | 39 | 23 | 9 | 15 |
|
Gfs - Gordon Food Service - Nacho Cheese Sauce, 1 cup | 280 | 24 | 18 | 4 | 0 | 0 | |
Home Peach Cobbler - Peach Cobbler, 1 cup | 303 | 47 | 12 | 3 | 1 | 0 | |
Kroger - Tortilla Chips 100% White Corn Traditional, 24 chips | 300 | 40 | 14 | 4 | 4 | 4 | |
Add Food | 883 | 111 | 44 | 11 | 5 | 4 |
|
Add Food | | | | | | |
|
| |
Totals | 1,667 | 190 | 84 | 36 | 15 | 69 |
|
Your Daily Goal | 1,970 | 271 | 66 | 74 | 23 | 100 |
|
Remaining | 303 | 81 | -18 | 38 | 8 | 31 |
|
| Calories | Carbs | Fat | Protein | Fiber | Iron |
|
If every day were like today... You'd weigh 315.9 lbs in 5 weeks
No comments:
Post a Comment