| Emerald Nuts - Breakfast on the Go - S'mores Nut Blend, 1.5 oz | 200 | 24 | 10 | 4 | 70 | 6 |  |
| Add Food | 200 | 24 | 10 | 4 | 70 | 6 |
|
| Old World Kitchen - Three Cheese Chicken Sausage, 1 Link | 130 | 1 | 7 | 15 | 490 | 6 | |
| Aidells - Cajun Style Andouile, 0.25 link | 43 | 0 | 3 | 39 | 155 | 1 | |
| Better Made Special - Party Mix, 0.5 oz | 75 | 10 | 4 | 2 | 160 | 1 | |
| Mom's Macaroni Salad, 1 serving(s) | 297 | 52 | 5 | 16 | 542 | 15 | |
| Kroger - Butterscotch Sugar Free Fat Free Instant Pudding, 1/4 package (7g) | 20 | 5 | 0 | 0 | 250 | 0 | |
| Kraft - Cool Whip-Sugar Free, 4 tbsp | 40 | 6 | 2 | 0 | 0 | 0 | |
| Add Food | 605 | 74 | 21 | 72 | 1,597 | 23 |
|
| Homemade - Basic Pizza Dough Iii - Allrecipes.Com, 1 slice- plain, no toppings | 107 | 26 | 3 | 4 | 195 | 9 | |
| Generic - Homemade Pizza Sauce, 2 Tablespoons | 52 | 9 | 2 | 2 | 0 | 0 | |
| Lemon Bliss Layered dessert, 1 serving(s) | 173 | 15 | 11 | 3 | 212 | 1 | |
| Generic - Spice Cake - Homemade, 3 " x " | 288 | 0 | 0 | 0 | 0 | 0 | |
| Walmart - Pound Cake, 22.8 g(1/8 of cake) | 72 | 11 | 3 | 1 | 80 | 2 | |
| Fresh Fruit - Strawberries, 0.5 cup | 25 | 6 | 0 | 1 | 0 | 1 | |
| Food Club - Whipped Topping Extra Creamy, 2 tbls | 25 | 2 | 2 | 0 | 0 | 0 | |
| Homemade cinnamon buttercream frosting, 2 serving(s) | 125 | 17 | 6 | 0 | 4 | 3 | |
| Add Food | 867 | 86 | 27 | 11 | 491 | 16 |
|
| Generic - Banana - Medium 7 - 8" (115g), 1 Banana | 105 | 27 | 0 | 1 | 1 | 2 | |
| Sunnyridge Farm - Blueberries, 0.8 Cup | 80 | 22 | 1 | 1 | 0 | 2 | |
| Pear - 1 Fresh, 1 Pear | 86 | 23 | 0 | 1 | 1 | 1 | |
| Add Food | 271 | 72 | 1 | 3 | 2 | 5 |
|
| | |
| Totals | 1,943 | 256 | 59 | 90 | 2,160 | 50 |
|
| Your Daily Goal | 2,399 | 330 | 79 | 90 | 2,200 | 150 |
|
| Remaining | 456 | 74 | 20 | 0 | 40 | 100 |
|
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