Your Food Diary For:

Prev Wednesday May 11, 2011 Next

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Iron
Weight Watchers - Light String Cheese Light Low-Moisture Part-Skim Mozzarella, 1 stick	50	1	3	6	150	0
Add Food Quick Tools	50	1	3	6	150	0
Lunch
Kroger - Rice Bitz, 1 cup (27g)	100	23	0	2	240	50
Milk - Reduced fat, 2% milkfat, 0.33 cup	40	4	2	3	33	0
Kroger - Granulated Sugar, 3 tsp	45	12	0	0	0	0
Kroger - Creamy Ranch Dressing, 1 Tbsp	65	1	7	0	120	0
Generic - Pickling Cucumbers Fresh, 1.5 cup	21	4	0	0	0	0
Generic - Banana - Medium 7 - 8" (115g), 1 Banana	105	27	0	1	1	2
Add Food Quick Tools	376	71	9	6	394	52
Dinner
Bacon Cheeseburger Pizza, 1.5 serving(s)	898	59	43	71	1,434	42
Add Food Quick Tools	898	59	43	71	1,434	42
Snacks
Luna Bar - Cookies-N-Cream Delight, 1 bar (48g)	180	28	5	8	140	30
Apple - Gala, 1 serving (154 g)	80	22	0	0	0	2
Dannon Activia Dessert - Blueberry Cheesecake, 1 container	150	23	4	6	100	0
Cadbury - Dairy Milk With Soft English Toffee, 3 Blocks	90	12	4	1	20	0
Add Food Quick Tools	500	85	13	15	260	32
Totals	1,824	216	68	98	2,238	126
Your Daily Goal	2,300	316	76	86	2,500	150
Remaining	476	100	8	-12	262	24
	Calories	Carbs	Fat	Protein	Sodium	Iron
	*You've earned 500 extra calories from exercise today

If every day were like today...   You'd weigh 305.0 lbs in 5 weeks