OOPS! Again

I was so tired last night that I  totally forgot to post my food journal.  Anyways, I rode the exercise bike in my parents basement last night for 60 minutes, a feat I once imagined impossible before this week, and burned 589 calories.  In total I ate 2070 calories, so I only ate back 100 of them and only netted 1500 calories since I burned so many.  Anyways, I'm going through caffeine withdrawal due to the fact that I have cut all diet pop out of my diet.  It should go away soon.  It never liked me anyways.  Oh, I lost 2 pounds this week, as was my goal.  Yay me!  Anyways, I'll post my food journal tonight after I eat dinner and stuff.

EDIT 10 PM:  Played wii sports boxing for 40 minutes today and burned 534 calories!  I love boxing.  I also rented Zumba for the wii and a Tae Bo dvd.  The Tae Bo was free.  anyways, here is my food diary for today.  Oh, and add 53 calories to the total eaten today because I forgot to put on the other half of the banana used for the smoothie that I ate.

Your Food Diary For:

Prev Saturday April 2, 2011 Next

Breakfast	Calories	Carbs	Fat	Protein	Fiber	Iron
Add Food Quick Tools
Lunch
Michelina's Lean Gourmet - Creamy Rigatoni With Broccoli and Chicken (Correct), 1 package (227g)	270	36	7	15	2	10
Add Food Quick Tools	270	36	7	15	2	10
Dinner
Koegel's - Ring Bologna, 4.5 oz	405	2	38	16	0	9
Mom's Macaroni Salad, 2 serving(s)	595	103	11	32	13	31
Add Food Quick Tools	1,000	105	49	48	13	40
Snacks
Ghirardelli - Milk & Caramel Bar 1.15oz, 0.29 oz	40	5	2	1	0	1
Fresh Produce - Whole Tomato (Medium), 40 g	18	4	0	1	1	2
Yummy strawberry banana protein shake, 1 serving(s)	217	26	4	19	4	1
Add Food Quick Tools	275	35	6	21	5	4
Totals	1,545	176	62	84	20	54
Your Daily Goal	2,504	344	83	94	29	100
Remaining	959	168	21	10	9	46
	Calories	Carbs	Fat	Protein	Fiber	Iron
	*You've earned 534 extra calories from exercise today

If every day were like today...   You'd weigh 307.5 lbs in 5 weeks